With World Osteoporosis Day on Monday, doctors have warned that the disease develops over the years without any symptoms, leading to bone loss.
Experts say the disease can be prevented by a diet rich in calcium, exercise and lifestyle changes.
Osteoporosis primarily affects women over the age of 50, according to experts.
Patients often find out they are suffering from the condition only after they break a bone, according to rheumatologist Brygida Kwiatkowska.
The risk of developing osteoporosis is increased by smoking, alcohol abuse, a sedentary lifestyle and malnutrition.
As the population ages, the number of patients with osteoporosis is expected to increase, public broadcaster Polish Radio’s IAR news agency reported.
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Source: IAR